This past week, I visited Orange Theory. (orangetheoryfitness.com) I attended this class all alone. I felt incredible before and after class. I knew what Orange Fitness was all about, therefore I did not feel any sort of nervousness before getting in. I liked the structured workouts they have set up. Every hour of the day, there’s a workout and you can see how motivating it is to see people pushing all themselves of all ages because they care of their health. These workouts are different hour to hour and day by day. They have many equipments that help to differ workouts for every hour of the week. They’re open 6h30-21h30. Like I said, there’s a circuit done every hour for 1 hour. I’m really happy for having joined in because it proves me that i could do this 3-4times a week and feel completely liberating while burning close to 800 calories an hour!!! Thats a McDonald’s big mac and french fries!! How crazy is that!! I totally recommend it to anyone that wants to be pushed for an hour straight until you’re gasping for air and sweat off from everywhere you see skin from your body!!


